30 minutes. 3.09 miles. 9:43 pace.
My legs were sore tonight. It wasn’t a bad run but it was never great. I’m glad I stuck it out.
I’m exhausted. I could fall asleep now. I think I’m just worn out with the first full week with kids. I’ve been trying to get in by 6 each morning followed by long days. Add that to staying up late watching news and reading about Ferguson and I’m beat. I look forward to some rest this weekend.
I had to have a conversation with someone today about negativity and lack of relationships and how that is impacting the work environment. It wasn’t pretty but it was long overdo. I don’t like being the bad guy.
In other news my grass is now long enough that I’m embarrassed. Unfortunately it’s on the bottom of my to-do list. Maybe tomorrow …